Weigh In record (no journal entry) for 26 September 2021
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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752 kcal
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Fat: 28.96g | Prot: 33.56g | Carbs: 89.33g.
Breakfast: Mangas. Lunch: Aipim (Cozido), Macarrão Fresco (Cozido), Sadia Bisteca Suína, Asa de Frango. Snacks/Other: Romena Pastelão de Forno, Salgadinho de Festa, Torta de Morango. more...
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Losing 1.7 kg a Week
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Ana.linda's Weight History
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