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objectif 95 ✅
prochain 92.7 = -20kg..... 🤞💪
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94.9 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1004 kcal
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Fat: 109.34g | Prot: 28.88g | Carbs: 225.26g.
Lunch: Buffalo Grill Mix Tapas, Casino Coulis de Fraise, McDonald's Very Parfait Nature, Sauce Béarnaise, Sauce Barbecue, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Haricots Verts, Hyper U Petit Pain, Buffalo Grill Salade d'accueil . more...
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Losing 0.4 kg a Week
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