Weigh In record (no journal entry) for 26 September 2021
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68.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1956 kcal
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Fat: 119.03g | Prot: 81.81g | Carbs: 162.24g.
Lunch: Palta, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga, Super Pollo Truto Entero Pollo, Papa Cocida. Dinner: Palta, Super Pollo Truto Entero Pollo, Papa Cocida, Palta, Coliflor Cocida (sin Grasa Añadida en la Cocina), Lechuga. Snacks/Other: Gullón Choco Tablet con Chocolate Negro, Manzana Verde. more...
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Losing 0.7 kg a Week
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cmunoz1912's Weight History
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