Weigh In record (no journal entry) for 26 September 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1344 kcal
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Fat: 30.18g | Prot: 55.28g | Carbs: 227.44g.
Breakfast: Marco Polo Maní sin Sal, Piña, Manzana Verde. Lunch: Betarraga, Salsa de Tomate, Garbanzos Cocidos, Espaguetis de Trigo (Cocidos). Dinner: Yosoy Leche de Soya, Malloa Mermelada de Mora, Mi Tierra Avena Integral, Iansa Azúcar Rubia, Chef Aceite Maravilla, PANQUEQUE PROTEICO. Snacks/Other: Manzanas Fuji, Cacao Soul Chips de Chocolate 70% Cacao, Yosoy Leche de Soya, Malloa Mermelada de Mora, Mi Tierra Avena Integral, Iansa Azúcar Rubia, Chef Aceite Maravilla. more...
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Losing 0.2 kg a Week
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