Weigh In record (no journal entry) for 26 September 2021
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51 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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674 kcal
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Fat: 11.89g | Prot: 34.36g | Carbs: 112.48g.
Breakfast: Take It Veggie Bio Mandeldrink Ungesüßt, Meßmer Früchtetee, Dr. Oetker Backpulver, Kaffee, Eiweiß, Kölln Blütenzarte Haferflocken, Blaubeeren, Nektarinen, Zimt, Tomaten. Dinner: Milbona Quark, Südzucker Zucker, Gutes Land Joghurt Mild 3,5% Fett, Eisbergsalat, Tomaten, Cremisee Frischkäse Zubereitung, Heinz Tomato Ketchup, Rote Paprika, Tomaten, Gurke (mit Schale), Sinnack Proteinwraps. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Knorr Kräuterlinge. more...
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1457 kcal
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Exercise:
Motorbike Riding - 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 1 hour and 30 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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Gaining 4.2 kg a Week
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thestupidgirlinthecorner's Weight History
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