Oavrilo's Journal, 28 Mar 14

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Weigh In record (no journal entry) for 28 March 2014

79.3 kg Lost so far: 2 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

1454 kcal

Fat: 45.10g | Prot: 47.89g | Carbs: 214.57g. Breakfast: Casino 100% Pur Jus Orange avec Pulpe. Lunch: Heinz Sauce Salade Caesar, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pizza au Fromage avec Croûte Mince, Pain Blanc. Snacks/Other: Céréale. more...

2349 kcal

Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Oavrilo's Journal, 28 Mar 14

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Oavrilo's Weight History