Weigh In record (no journal entry) for 26 September 2021
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63.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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897 kcal
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Fat: 22.89g | Prot: 42.49g | Carbs: 132.45g.
Lunch: Laranjas, Ovo Cozido, Subway Tomate, Alface, Camil Feijão Carioca Temperado Cozido, Brócolis Cozido. Dinner: Chico Geraes Pizza Integral com Grãos. Snacks/Other: Hortifruti Mamão Formosa. more...
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Losing 0.5 kg a Week
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sebageandreia's Weight History
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