Weigh In record (no journal entry) for 26 September 2021
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108.9 kg
Lost so far: 17.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1156 kcal
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Fat: 48.70g | Prot: 61.20g | Carbs: 116.56g.
Breakfast: Traubensaft, Arla Kaergarden Balance Gesalzen, Finn Crisp Original Roggenvollkornknäcke, Lidl Hänchenbrust. Dinner: Uncle Ben's Express Griechisch - Djuvec Reis, Gemischter Salat mit Dressing, Souvlaki, Pommes Frites, Tzatziki, Zeus Gyros. Snacks/Other: Krombacher Radler Alkoholfrei. more...
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Gaining 6.3 kg a Week
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LinaCulture's Weight History
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