Weigh In record (no journal entry) for 26 September 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1889 kcal
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Fat: 72.06g | Prot: 177.48g | Carbs: 127.21g.
Breakfast: Café, Morangos, Mamão, Ovo Frito, Bolo de Banana e Aveia. Lunch: Carne de Porco, Filé de Frango Grelhado, Legumes Refogados, Cuscuz (Cozido), Feijão Verde. Dinner: Filé de Frango Grelhado, Salpicão de Frango. Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 1.3 kg a Week
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Bella31y's Weight History
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