Weigh In record (no journal entry) for 26 September 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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521 kcal
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Fat: 10.27g | Prot: 40.84g | Carbs: 67.28g.
Breakfast: Ogórki Konserwowe, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Sosu do Spaghetti z Warzywami (Domowej Roboty), Świeży Makaron (Ugotowany). more...
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Gaining 0.7 kg a Week
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