Weigh In record (no journal entry) for 26 September 2021
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68.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1751 kcal
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Fat: 61.26g | Prot: 79.64g | Carbs: 218.83g.
Breakfast: Lor Peyniri Yağsız Tuzsuz, Yumurta Beyazı, Zeytin, Menemen. Dinner: Ayran, Lahmacun. Snacks/Other: Kalburabastı, Elmalı Kurabiye. more...
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Losing 0.2 kg a Week
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kulterabia's Weight History
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