|
75.6kg weigh in today 10.1kg to go until goal weight
|
75.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
354 kcal
|
Fat: 9.94g | Prot: 13.79g | Carbs: 54.92g.
Breakfast: Herbalife Healthy Meal Shake Made with Water. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Water 2Litre with Fresh Lemon Water 2L with Fresh Lemon. more...
|
Losing 25.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonmynhardt28's Weight History
|