Weigh In record (no journal entry) for 26 September 2021
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86.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2676 kcal
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Fat: 94.16g | Prot: 174.02g | Carbs: 274.33g.
Breakfast: Danone Hipro Gusto Vaniglia Cookie, ca' Bianca Pane Carasau Guttiau, Activia Yogurt Fico e Semi. Lunch: Buitoni Pizza Margherita. Dinner: Formaggio, Olio Extra Vergine di Oliva, Melanzana, Pollo (senza Pelle), Riso Basmati. Snacks/Other: Banana. more...
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steady weight
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