Weigh In record (no journal entry) for 26 September 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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530 kcal
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Fat: 19.34g | Prot: 23.00g | Carbs: 58.25g.
Breakfast: Ярмарка Гречка Ядрица, Зеленая Линия Яйца Куриные, Семга Слабосоленая, Экомилк Сыр Творожный, Bite Хлебцы Хрустящие Гречневые, Baileys Ликёр. more...
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Losing 0.1 kg a Week
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