Weigh In record (no journal entry) for 26 September 2021
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1886 kcal
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Fat: 88.09g | Prot: 62.18g | Carbs: 215.01g.
Breakfast: American Favorites Xl Toast Vitality, Spiegelei, Cappuccino. Lunch: Pflaumen, Pekannüsse, Schweizer Käse, Birnen, Trauben. Dinner: Terrasuisse Zopf, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Schokolade. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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