Weigh In record (no journal entry) for 26 September 2021
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1274 kcal
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Fat: 49.60g | Prot: 32.58g | Carbs: 169.23g.
Breakfast: Koro Drogerie Schoko Protein Crunchies, Gekochtes Ei, Apfelstrudel, Milbona Frischkäsezubereitung Paprika, Schär Körnerbrötchen, Velike Frischer Bio Haferdrink. Lunch: Olivenöl, Alpro Cooking Hafer, Barilla Penne Rigate. Dinner: Koro Drogerie Hafer-Doppelkekse. more...
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Losing 1.4 kg a Week
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abnehmreisehetti's Weight History
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