Weigh In record (no journal entry) for 26 September 2021
|
49.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
770 kcal
|
Fat: 131.85g | Prot: 45.57g | Carbs: 256.27g.
Breakfast: Doğal Peynir, Yeşil Biber, Siyah Zeytin, Şerbetli Rulo Tatlı, Boyoz, Yulaf Lapası, Tarçın, Bal, Kakao Tozu (Şekersiz), Muz, Hindistan Cevizi, FitNut Şekersiz Fıstık Ezmesi . Lunch: Şerbetli Rulo Tatlı, Boyoz, Salça, Yeşil Biber, Pınar Labne, Şerbetli Rulo Tatlı, Pınar Labne, Üzüm. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansu :)'s Weight History
|