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Luar Biasa.. ✔
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76 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1202 kcal
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Fat: 43.44g | Prot: 69.22g | Carbs: 131.06g.
Breakfast: Aqua Air Mineral, Martabak Telur, Nasi Bakar. Lunch: Nasi Ketan (Ketan), Jengkol, Tempe Goreng, Rumah Makan Sederhana Rendang, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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