Weigh In record (no journal entry) for 26 September 2021
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48.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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392 kcal
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Fat: 19.59g | Prot: 47.27g | Carbs: 5.55g.
Lunch: 干烤花生（加盐）, 煮鸡蛋, 蛏子. Dinner: 蛏子. more...
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Gaining 1.6 kg a Week
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hitosuji's Weight History
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