Weigh In record (no journal entry) for 26 September 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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725 kcal
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Fat: 35.08g | Prot: 52.00g | Carbs: 49.78g.
Breakfast: Mayonnaise , White Bread, Cabbage with Meat Soup, Meat and Vegetable Turnover, Boiled Egg. more...
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Losing 0.4 kg a Week
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