Weigh In record (no journal entry) for 26 September 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1147 kcal
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Fat: 16.38g | Prot: 46.24g | Carbs: 217.68g.
Breakfast: 奶茶, 公仔 雪菜肉絲米粉. Lunch: 生菜沙律加各種蔬菜, 蘋果, 奇異果. Dinner: 雞胸肉, 蘋果, 蔬菜沙律. more...
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Losing 0.2 kg a Week
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mkimki22's Weight History
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