Weigh In record (no journal entry) for 26 September 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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891 kcal
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Fat: 25.56g | Prot: 53.67g | Carbs: 120.14g.
Breakfast: Kopi Luwak White Koffie Original, Putih Telur Matang, Telur Rebus Lunak. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Orak-Arik, Tumis Buncis, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Orak-Arik, Tumis Buncis, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Low Fat, Pepaya, Sari Roti Roti Gandum. more...
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Losing 0.4 kg a Week
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Putri Lusiana's Weight History
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