Weigh In record (no journal entry) for 25 September 2021
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2224 kcal
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Fat: 269.42g | Prot: 101.19g | Carbs: 185.16g.
Breakfast: Bolis de rompope, La Michoacana Paleta de Nuez, Manzana, Oreo Galletas, Carnitas, Clara de Huevo, La Hacienda Queso Fresco, Jícama, Chilito Sirilo Chamoy, Pepino (Pelado), Concha, Leche (Leche Entera), Clara de Huevo, Huevo (Entero), Huevo (Entero), Clara de Huevo, Manzana, Licuado verde. more...
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3008 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 18 minutes, High Intensity Interval Training (HIIT) - 3 hours and 8 minutes, Walking (brisk) - 4/mph - 48 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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