Weigh In record (no journal entry) for 25 September 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1770 kcal
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Fat: 61.50g | Prot: 55.10g | Carbs: 251.57g.
Breakfast: Pane all'uvetta, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Pane all'uvetta, Uva Bianca, Fiori di Zucca Fritti, Melanzana, Pane Bianco, Melanzane Ripiene, Pasta al Pomodoro. Dinner: Parmalat Latte Parzialmente Scremato, Buondì Buondì , Balocco Gocciolotti, Colussi Granturchese. Snacks/Other: Valsoia Cornetto. more...
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2017 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Sitting - 2 hours, Watching TV/Computer - 1 hour and 10 minutes, Cooking - 30 minutes, Grocery Shopping - 35 minutes, Sleeping - 9 hours and 40 minutes, Resting - 4 hours and 26 minutes, Standing - 2 hours and 20 minutes, Reading - 1 hour and 35 minutes, Driving - 1 hour. more...
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steady weight
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