Weigh In record (no journal entry) for 25 September 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1027 kcal
|
Fat: 49.63g | Prot: 32.46g | Carbs: 116.80g.
Breakfast: Margarina, Stevita Adoçante, Café, Mamão, Queijo Coalho, Plus Vita Pão de Forma Integral. Lunch: Sal, Tomates, Ovo Frito, Azeite de Oliva Extra-Virgem, Alface, Carioca Feijão Cozido. Dinner: Bacon, Sadia Pizza de Calabresa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
costakettily1's Weight History
|