Weigh In record (no journal entry) for 25 September 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1205 kcal
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Fat: 21.12g | Prot: 91.29g | Carbs: 160.10g.
Breakfast: Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales, Nestlé Leche Descremada Svelty, La Morenita Café en Saquitos. Lunch: Ser Fibras, Yogurt cacero, Natura Aceite Spry, Zapallo, Knorr Caldo de Gallina Deshidratado , Arroz Yamani, Pechuga de Pollo a la Plancha. Dinner: Hellmann's Mayonesa Clásica, Milanesa de Pollo al Horno. Snacks/Other: Gallo Bizcochos de Arroz Tortita Negra, Nestlé Leche Descremada Svelty, La Morenita Café en Saquitos, La Morenita Café en Saquitos. more...
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Losing 2.8 kg a Week
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ValentinaG97's Weight History
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