Weigh In record (no journal entry) for 19 September 2021
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82.7 kg
Lost so far: 26.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1622 kcal
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Fat: 55.97g | Prot: 56.13g | Carbs: 210.54g.
Breakfast: AH Witte Puntjes (50g), Cornetto Classico (60g), AH Pitloze Witte Druiven, SPAR Roomboter Koekje, Becel Light, Jumbo Jong Belegen Kaas 48+. Lunch: AH Witte Puntjes (50g). Dinner: Gekookt Ei, HAK Bonenschotel Chili Con Carne . Snacks/Other: Verkade Melkchocolade, Quaker Crusli Volvezel Noten, Magere Yoghurt, Perfekt Cashewnoten Ongezouten , Frisia Dubbel Spekken, Verkade Biscuit . more...
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Gaining 0.1 kg a Week
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angelaschpp's Weight History
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