Weigh In record (no journal entry) for 09 September 2018
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114.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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719 kcal
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Fat: 41.71g | Prot: 36.10g | Carbs: 46.08g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Café com Açúcar. Lunch: Ovo Cozido, Suco de Laranja (Refrigerado, incluindo Concentrado), Korin Coxinha da Asa. Snacks/Other: Manteiga (com Sal), Café com Açúcar, Ovo (Inteiro). more...
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Tatah4.0's Weight History
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