Weigh In record (no journal entry) for 25 September 2021
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81 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1143 kcal
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Fat: 32.06g | Prot: 35.19g | Carbs: 171.79g.
Breakfast: Пирожное Корзиночка, Рис Вареный, Котлеты из Куриной Грудки. Dinner: Геркулес Вареники с Картошкой и Грибами. Snacks/Other: Смольнинский Хлебозавод Пирожное "Песочное с Вишней". more...
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Losing 0.7 kg a Week
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Karina_sergee's Weight History
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