Weigh In record (no journal entry) for 25 September 2021
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79.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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885 kcal
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Fat: 54.42g | Prot: 68.01g | Carbs: 30.46g.
Breakfast: Milk, M-Budget Vorderschinkenwürfeli, Tomatoes, Egg. Lunch: Milk, Migros Landjäger. more...
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Losing 0.7 kg a Week
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ExtraTNT's Weight History
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