Weigh In record (no journal entry) for 25 September 2021
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49.5 kg
Lost so far: 8.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1395 kcal
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Fat: 57.36g | Prot: 25.16g | Carbs: 95.09g.
Breakfast: Roshen Milk Chocolate Coconut Nougat, Granarolo Кокосовое Молоко, AXA Wholegrain Granola Chocolate & Nuts with Natural Honey, На Здоровье Кефир Безлактозный 2,5%. Lunch: Green Chef Картошка , Villa Krim Вино Белое Сухое, Novus Салат Средиземноморский. more...
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Gaining 0.7 kg a Week
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lndelava's Weight History
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