Weigh In record (no journal entry) for 25 September 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1446 kcal
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Fat: 20.12g | Prot: 76.02g | Carbs: 236.49g.
Breakfast: Fiocchi d'Avena, Nesquik Cereali , Land Latte Scremato. Lunch: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. more...
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Gaining 0.5 kg a Week
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90Stef90's Weight History
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