Weigh In record (no journal entry) for 28 May 2009
|
74.0 kg
Lost so far: 5.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 9.13g | Prot: 24.40g | Carbs: 127.71g.
Breakfast: sugar, milk, coffee, Bitesize Shredded Wh (100% whole grain wheat), milk. Snacks/Other: nescafe cappuccino, nectarine, crispy caramel bar, Granulated Sugar, decaff coffee, milk, ryvita, Organic Savoury Rice Cakes, weight watchers fromage. more...
|
Losing 2.5 kg a Week
|
Comments
wrong wight entered should have been, 163.8
27 May 09 by member: Ladyscorpio
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladyscorpio's Weight History
|