Lizer3's Journal, 13 Mar 11

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Weigh In record (no journal entry) for 13 March 2011

97.1 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2011:

1504 kcal

Fat: 78.42g | Prot: 75.89g | Carbs: 108.09g. Breakfast: white sugar, cinnamon, butter, sourdough. Lunch: whole wheat ritz, colby jack, salami. Dinner: french fries, pulled chicken. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), diet pepsi. more...

2691 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Lizer3's Weight History

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Lizer3's Journal, 13 Mar 11

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Lizer3's Weight History