Weigh In record (no journal entry) for 25 September 2021
|
66 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1875 kcal
|
Fat: 92.79g | Prot: 88.45g | Carbs: 143.32g.
Breakfast: U Raisins Golden, Amandes, Banane, Bjorg Flocons D'Avoine Complets Bio, Poires. Lunch: Leffe Leffe Brune, Vin Chardonnay, Nos Régions Ont du Talent Choucroute Royale Alsacienne Cuisinée au Riesling, Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Siggi's Skyr 0%, Bonne Maman Monsieur Biscuit, Carrefour Chocolat Noir 72% Cacao, Pain Complet, Fromage Bleu ou Roquefort. Dinner: Saucisson Sec, Sauce de Soja, Kühne Cornichons à la Russe, Mâche, Elle & Vire Carré Frais 0%, Concombre (Pelé), Melon, Saint Agur Fromage à Pâte Persillée, Cracotte Cereales Completes, Tomates, Maple Joe Sirop d'érable , Mississippi Belle Crunchy Peanut Butter, Siggi's Skyr 0%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estellea1's Weight History
|