Weigh In record (no journal entry) for 25 September 2021
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92.1 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1573 kcal
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Fat: 89.80g | Prot: 23.26g | Carbs: 164.56g.
Breakfast: Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Edeka Croissants, Golden Toast Vollkorn Toast. Lunch: Cinemaxx Popcorn Süß. Dinner: Ofterdinger Herzhafter Kartoffelsalat mit Ei & Gurke. more...
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steady weight
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