Weigh In record (no journal entry) for 25 September 2021
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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844 kcal
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Fat: 47.29g | Prot: 16.30g | Carbs: 87.98g.
Breakfast: Monarc Berliner mit Mehrfruchtfüllung. Lunch: Thermomix Kürbissuppe . Dinner: Speiseeis, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, REWE Bio Maiswaffeln, Bauer Leichte Creme Zum Kochen. more...
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1409 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 3 minutes, Hanging Laundry - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 9 minutes, Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Soso-hee's Weight History
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