Weigh In record (no journal entry) for 25 September 2021
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52.1 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1384 kcal
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Fat: 61.64g | Prot: 117.09g | Carbs: 96.34g.
Breakfast: Foodspring Protein Cream Salted Caramel, Chiquita Banana, Foodspring Protein Pancakes. Lunch: Piselli Cotti (in Scatola), Cipolle, Uovo, La Bottega del Gusto Prosciutto Cotto a Dadini, Cavolfiore. Dinner: Olio Extra Vergine di Oliva, Varia Gusto Olive Nere di Spagna, Alesto Noci di Pecan, Finocchio, Arance, Seppie. Snacks/Other: Prozis Hazelnuts, Prozis Zero Break Duo. more...
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Losing 0.1 kg a Week
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Erika ❤️'s Weight History
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