Weigh In record (no journal entry) for 25 September 2021
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1843 kcal
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Fat: 49.15g | Prot: 130.97g | Carbs: 218.13g.
Breakfast: Carrefour Confettura Extra Fragola, Carrefour Latte Parzialmente Scremato, Banana, Lidl Albume d'uovo Pastorizzato, Caffè Zuccherato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Milbona Fiocchi di Latte senza Lattosio, Cipolle Rosse, Pomodori Ciliegini, Insalata Mista, La Molisana Pennoni Rigati Integrali. Dinner: Italiamo Gorgonzola Dop Dolce, Patata Americana, Scottona Tartare di Bovino Adulto. Snacks/Other: Marron Glacé, Novi Cioccolato Fondentenero 72%, Salame, Nippon Nippon. more...
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Gaining 3.5 kg a Week
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