Weigh In record (no journal entry) for 25 September 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1977 kcal
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Fat: 76.72g | Prot: 62.33g | Carbs: 280.44g.
Breakfast: Pınar Kido Çikolatalı Süt. Lunch: Superfresh Soğan Halkası , Coca-Cola Coca-Cola, McDonald's Patates Kizartmasi (Orta), Büyük Hamburger. Dinner: Sebze Çorbası (Konservelenmiş, Konsatre), Sütlaç, İzmir Köfte. Snacks/Other: Nescafe 2'Si 1 Arada, Algida Dondurmalı İrmik Helvası, Selanik Gevreği. more...
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Losing 0.2 kg a Week
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Aslı ünal's Weight History
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