Weigh In record (no journal entry) for 25 September 2021
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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487 kcal
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Fat: 14.91g | Prot: 25.11g | Carbs: 62.43g.
Breakfast: Азбука Вкуса Форель Слабосоленая, Delba Цельнозерновой Хлеб, Hochland Творожный Сыр с Сливочный, Гречка Отварная, Alpro Кокосовое Молоко For Professionals. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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ssolonina's Weight History
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