sarapappa's Journal, 25 Sep 21

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Weigh In record (no journal entry) for 25 September 2021

57.3 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:

835 kcal

Fat: 29.84g | Prot: 37.25g | Carbs: 79.30g. Breakfast: Enervit Snack Cereals, Girella Girella. Lunch: Gamberi Cotti, Falanghina, Baresa Antipasto, Bofrost Risotto Allo Zafferano. Dinner: I Tesori Del Forno Gallette di Riso Ricoperte con Cioccolato Fondente , Enerzona Mini STICKS Sesame , Santa Lucia Ricottina Light. more...

1462 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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sarapappa's Journal, 25 Sep 21

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sarapappa's Weight History