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sarapappa
Journal
25 Sep 21
sarapappa's Journal, 25 Sep 21
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Weigh In record (no journal entry) for 25 September 2021
57.3 kg
Lost so far:
8.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2021:
835 kcal
Fat: 29.84g | Prot: 37.25g | Carbs: 79.30g.
Breakfast:
Enervit Snack Cereals, Girella Girella.
Lunch:
Gamberi Cotti, Falanghina, Baresa Antipasto, Bofrost Risotto Allo Zafferano.
Dinner:
I Tesori Del Forno Gallette di Riso Ricoperte con Cioccolato Fondente , Enerzona Mini STICKS Sesame , Santa Lucia Ricottina Light.
more...
1462 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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sarapappa's Weight History
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