Weigh In record (no journal entry) for 25 September 2021
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105.8 kg
Lost so far: 7.8 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1303 kcal
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Fat: 63.06g | Prot: 34.72g | Carbs: 152.59g.
Breakfast: Кокосовое Печенье, Чай с Лимоном и Сахаром, Омлет или Яичница с Сыром. Lunch: Каждый День Сыр Российский Молодой, Макароны по Флотски. Snacks/Other: Кокосовое Печенье. more...
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Gaining 6.3 kg a Week
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