Weigh In record (no journal entry) for 25 September 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
930 kcal
|
Fat: 47.05g | Prot: 35.62g | Carbs: 91.45g.
Breakfast: Картошка Вареная, Свинина Запеченая, Мёд, Кофе с Молоком. Lunch: Lay's Чипсы Сметана и Зелень. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|