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ensimmäistä kertaa yli 85 😅
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85.2 kg
Lost so far: 26.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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4378 kcal
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Fat: 87.56g | Prot: 326.65g | Carbs: 556.43g.
Breakfast: Sokeriton Metsämarja Keitto, Rainbow Tummasuklaa, Star Nutrition Omega-3, Star Nutrition Whey-80 Cinnamon Bun, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Omenat (Red Delicious), Kananmuna. Lunch: Kellogg's Coco Pops, Star Nutrition Whey-80 Mansikka, Vaasan Ranskanleipä, X-Tra Mansikkahillo. Dinner: Rainbow Puuroriisi, M Nutrition Anabolic Overdrive, Star Nutrition Whey-80 Mansikka, Chiquita Banaani. Snacks/Other: Rainbow Hasselpähkinät, Dulano Broilerin Fileeleike, Arla Kadett 5%, Leipäaitta Maalaisviipaleet, Kanan Fileepihvi, Rainbow Jasmiini Riisi, Rainbow Oliiviöljy, Omenat (Red Delicious), Kanan Fileepihvi, Rainbow Jasmiini Riisi, Rainbow Oliiviöljy, Omenat (Red Delicious). more...
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Gaining 4.9 kg a Week
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ronnqvist91's Weight History
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