Weigh In record (no journal entry) for 24 September 2021
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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856 kcal
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Fat: 49.22g | Prot: 78.01g | Carbs: 21.09g.
Lunch: Coca-Cola Coca-Cola, KFC Ensalada de Col, Puré de Papas (Leche Entera y Margarina Adicionadas), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Helado. more...
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Losing 0.1 kg a Week
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