Weigh In record (no journal entry) for 25 September 2021
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1340 kcal
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Fat: 51.52g | Prot: 95.95g | Carbs: 119.18g.
Breakfast: 简爱 无糖酸奶, 展艺 可可粉, 浓缩咖啡, 西柚, 田园主义 奇亚籽, 桂格麦片(Quaker) 即食燕麦片. Lunch: 肯德基 新奥尔良烤翅, 肯德基 新奥尔良烤鸡腿堡. Dinner: 红烧肉, 大闸蟹, 炒青菜, 红薯／地瓜, 米饭. Snacks/Other: 柚子. more...
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Gaining 1.0 kg a Week
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cathylyx's Weight History
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