Weigh In record (no journal entry) for 24 September 2021
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1063 kcal
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Fat: 28.12g | Prot: 104.35g | Carbs: 107.80g.
Breakfast: San Juan Claras de Huevo, Nopales, Tortilla de Maíz. Lunch: Lentejas Cocidas, Puré de Papa, Lechuga, Soriana Pulpa Negra de Res. Dinner: Papa Asada. Snacks/Other: Piña, Durazno, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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