Weigh In record (no journal entry) for 24 September 2021
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125 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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935 kcal
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Fat: 42.48g | Prot: 79.51g | Carbs: 55.14g.
Lunch: Peito de Frango, Sadia Escondidinho de Carne Moída. Dinner: Carne de Vaca Moída, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 1.0 kg a Week
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Assis021's Weight History
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