Weigh In record (no journal entry) for 24 September 2021
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85.2 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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697 kcal
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Fat: 41.77g | Prot: 25.99g | Carbs: 59.55g.
Lunch: Heavy Cream, Great Value Frozen Mixed Berries, Mission Tortilla Strips, Green Giant Whole Kernel Sweet Corn, Chipotle Honey Vinaigrette, Publix Red Bell Pepper, Green Leaf Lettuce, Red Onions, Tyson Foods Blackened Chicken Breast Strips. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 1.3 kg a Week
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Eileen7316's Weight History
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